Meals Program
Learn about our program, eligibility and how to sign up.
What we offer
We provide nutritious, made-from-scratch meals to seniors and individuals with disabilities across CNY.
Delivered by our team of caring volunteers, these meals help clients maintain their independence and stay in their own homes. Whether you need meals temporarily or long-term, our program is here to support individuals of all income levels with reliable, affordable service.
Meals on your terms
You can choose the number of meals that suit your needs, whether it’s just one a week or every meal provided. Choose what works best for your lifestyle!
All menus are reduced sodium, modified fat, and diabetic-friendly. We also offer flexibility to accommodate dietary requirements due to medical conditions, including pureed, cut-up, renal, and food allergy diets. Special diets require medical documentation. Contact us for more information.
Eligibility
Our meal program is available to individuals who reside in our coverage areas (see below) and meet one or more of the following criteria:
Homebound and unable to cook, shop for, or plan nutritious meals, but otherwise able to live independently.
Rehabilitating from a short- or long-term illness.
Temporarily or permanently disabled.
Eligibility is not based on income, and anyone meeting one of the above criteria can apply. If you’re not sure about your eligibility, contact us.
Our coverage areas
We serve the following towns/zip codes:
Baldwinsville
13027
Brewerton
13029, 13036
Bridgeport*
13030
Cicero
13039
Clay
13041, 13090
Liverpool
13088
Mattydale
13211
North Syracuse
13212
Solvay / Lakeland
13209
*We deliver to Bridgeport only to the west of Bull Street.
Cost
We’re dedicated to making high-quality, nutritious meals for an affordable cost. Our meal program is offered at a minimal cost of $10 per day, which includes two meals (one hot meal, one cold meal) delivered to your door. If you are able to pay this nominal cost, we can quickly add you to the private pay account and get you set up for meal delivery.
For those who qualify, financial assistance is available to cover the cost. If you’re 60 or older, you may be eligible for assistance through the Wellness in Nutrition (WIN) Program. WIN clients can make a voluntary contribution toward the cost of services, which helps us provide more meals for people in need. Persons earning 185% of the Federal Poverty level, which is $2,413/month for a household of one, and $3,261/month for a household of two, are encouraged to contribute at the full cost of the meals.
Home Delivered Meals are administered and funded in part by the Onondaga County Department of Adult and Long Term Care Services, New York State Office for the Aging, and the Administration for Community Living.
Sign up for meals
Ready to apply for our meal program? Click the button below to start your application. From there, you can indicate how many meals you’d like to receive, frequency, and any dietary requirements.
Have a question?
Below are some of our frequently asked questions.
How often are meals delivered?
Fresh meals are prepared and delivered (between 11 a.m. and 1 p.m.) daily, Monday–Friday. Frozen meals are available for weekends (delivered on Wednesdays and Fridays). In your application, you can indicate how many meals you’d like to receive.
Do I have to be elderly to receive meals?
No, meals are also available to individuals who are rehabilitating from a short or long-term illness, or are temporarily or permanently disabled (regardless of age).
Can you accommodate special diets?
Our meals meet several common dietary needs (e.g. low sodium, diabetic-friendly). Additional needs can be accommodated (e.g. vegetarian, pureed or cut-up food). Please speak with your case manager after applying about specific dietary needs.
What if my diet changes?
We are happy to accommodate dietary changes. Please call us at (315) 452-1402 to discuss any changes.
What is the cost?
Our private pay rate is $10/day (two meals required).
What kind of financial assistance is available?
Assistance may be available for individuals who:
- Are age 60 or older (via the Wellness in Nutrition (WIN) program)
- Receive Supplemental Security Income (SSI)
- Have managed care insurance
- Participate in SNAP (food stamps)
Can the meal deliverer help me bring my meals inside?
Yes, if you have difficulty walking and/or carrying the meals, the delivery person can help you bring the meals inside and/or open them for you.
Do I have to live alone to participate in the meal program?
No, you can receive meals while living with others.
What if I cannot be home for the delivery?
You may arrange with us to deliver to a nearby neighbor or cancel meals for the day by calling at least one business day beforehand. We cannot leave meals unrefrigerated or unattended for health safety reasons.
Send us an email
contactus@namow.org
Give us a call
Monday–Friday, 9 AM–1 PM
(315) 452-1402
Visit our location
413 Church Street, North Syracuse, NY 13212