Meals that nourish and connect
North Area Meals on Wheels delivers restaurant-quality meals with care, fostering connection and companionship between neighbors.
Our mission
To provide nutritious meals to seniors, the homebound and the disabled in northern Onondaga County, and to advocate for their overall well-being.
147,802
meals served last year
547
clients receiving meals
110,000
delivery miles last year
"NAMOW touches people's lives daily — they're providing a meal and letting people know that someone cares."
About us
For over 50 years, North Area Meals on Wheels (NAMOW) has nourished the community. We have grown from a few individuals cooking and delivering to now 300+ volunteers and staff members serving thousands of meals each week.
We help seniors and individuals with disabilities across Central New York stay independent in their homes, offering services to all income levels, through short- or long-term assistance.
News & Upcoming Events
Be a part of Meals on Wheels
Sign up for meals
Enjoy nutritious, made-from-scratch meals delivered right to your door—available for all income levels, short or long term.
Become a volunteer
Join our team of caring neighbors making a difference in the community every day, helping in our kitchen or by delivering meals.
Make a donation
Support our mission through one-time or monthly donations. Every contribution will go towards helping your neighbors in need.